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The 4 Important Reasons to Take Self-Defence Classes

The 4 Important Reasons to Take Self-Defence Classes

Self-defense classes in Eastbourne

It’s likely that you’re reading this article because you want to learn self-defence, or how to protect yourself in a fight if you ever get in one. In our self-defence classes, we cover all the basics of self-defence, including how to position yourself, strike, block, and break free, but we also teach you about psychological skills like awareness, threat prevention, and keeping calm in high-stress situations. We’re pretty biased- we believe self-defence is one of the most important skills in the world. And after reading this article, we hope you’ll agree with us! Read more to find out the 4 best reasons to take self-defence classes.

You Can’t Predict the Future

Self-defense classes

Especially after the year 2020, it’s abundantly clear that we have far less control than we think! Our everyday lives can be shaken up by anything. Unfortunately, it’s just impossible to guarantee that you’ll pass each day safely and without threat.

This isn’t something to think too far into or a reason to stop you from leaving the house, but it’s necessary to reflect on from time to time, especially when you’re considering self-defence classes for kids.

All of our students know that self-defence is the one thing you don’t want to have to use, but you’ll be glad you learned it if you do have to use it. Our martial arts classes prepare everyone of all ages to handle an attack and protect themselves and their loved ones from harm, and we’re proud to be able to teach our students how to handle anything life throws their way.

Protect Yourself

self defense classes for kids

Keeping yourself safe in any situation is a huge skill that a lot of people may not think about.

We are in no way endorsing going down dark alleys alone or pursuing a truly dangerous activity – but if you find yourself in a compromising situation and need to fight back, self-defence is absolutely critical. At our school self-defence is made up of three components- physical combat, mental awareness, and education on avoiding physical conflict in the first place.

We teach our students how to de-escalate conflicts and avoid them, but if an altercation gets physical, again, we know it’s much better to have self-defence training than to have nothing at all. The mental elements and physical elements of our martial arts classes combined help you maintain physical safety and psychological awareness of threats or danger.

Protect Your Loved Ones

self defense classes near me

Fact- most parents want to ensure their kids take self-defence classes and know self-defence. Unfortunately, women are more likely to need to use self-defence training, so parents want to make sure their daughters especially know how to keep themselves safe.

It’s important to be able to keep yourself safe, but it’s another thing entirely to be able to keep the people you love safe too. It would be heartbreaking- and it’s happened before- to feel like you could have done more if someone you loved got attacked in your presence. It’s also critical to pass down self-defence education to your children, partners, loved ones, and community members so they can keep themselves and their family members safe if anything should happen when you’re not there to protect them.

That’s why we run martial arts classes. We want to educate the community and keep everyone as safe as possible; self-defence is the best way to do it. Learning self-defence for yourself will rub off on the people you care about, and you’ll all feel as safe and capable as possible in any situation you come across.

Become More Confident in Your Bodyself defense classes for women

Students who take self-defence classes feel more confident and capable about their bodies in public, especially women.

Confidence here could mean aesthetic confidence, as self-defence classes for women help you work up a sweat with regular practice, but it also means feeling safe and secure existing in a physical space where threats or attackers can come from anywhere at any time (again- you never know what will happen). Plus, you’re breaking a sweat every class but in a way that is purposeful, so you feel even more accomplished after every class.

Developing the muscle memory of self-defence you need in our martial arts classes is a beautiful exercise in self-discipline, and transforming into a strong, capable person when you walk into the studio is an incredible accomplishment. This is especially true for our female students, who tend to feel better being in public after they’ve learned self-defence and its benefits.

Conclusion

What do you think—are you ready to join self-defence classes near me? It really is critical, and we do believe it’s one of the most important skills we can teach our community. So all in all, the best reasons to learn self-defence go beyond just physical safety. When you learn self-defence, you’re empowering yourself and those around you to live safer lives! Check out our life-saving self-defence classes right here at our school!

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